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It’s Ok to Say I’m Not Ok

June 19 @ 08:00 - 10:00

Free

Presented by: David Lewis Instructor; NFA, MFRI, UMD

Room 204

As individuals, we carry the weight of everyday stresses around each day: work, family, financial status, having more time to enjoy life. Couple that with the mental stresses of emergency response: witness to life and property loss, sleep deprivation, poor nutrition, and we are equal to a ticking time bomb. Come learn how to identify the signs of stress and how to combat stress in order to maintain mental wellness.

After attending this presentation, you will:

  • Understand the mental stresses of firefighting and EMS
  • Learn how individuals react to stress
  • Discuss actions needed to combat stress
  • Identify resources for member support

 

 

 

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Details

Date:
June 19
Time:
08:00 - 10:00
Cost:
Free
Event Categories:
,

Venue

Ocean City Convention Center
4001 Coastal Highway
Ocean City, MD 21842 United States
Phone:
1-800-OC-OCEAN
View Venue Website