Four Pillars of Functional Fitness (LIVE)

PLEASE REGISTER IN ADVANCE FOR LIVE CLASSES  LINK AT THE BOTTOM OF THE PAGE

(LIVE) Instructed by: Dan Kerrigan –  Upper Providence Township Fire Department, Montgomery County, PA; co-author of the best-selling book “Firefighter Functional Fitness”; at-large director IAFC Safety, Health, and Survival Section

Unfortunately, around 50% of annual on-duty deaths are typically attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.

Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to maximize their fire ground performance, reduce their risk of injury and experiencing a line-of-duty death, and have a long, healthy career and/or volunteer service and retirement.

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Classes / dates & times are subject to change, if necessary.